Someone with high blood pressure, even very high blood pressure, can feel perfectly fine. The problem is that all the organs of the body are subjected to high pressure and this can damage the organs. Most people understand that high blood pressure can damage blood vessels and lead to a stroke or heart attack. However most people do not realize that kidneys are particularly prone to damage with long term high blood pressure. When the kidneys are damaged they are unable to efficiently eliminate wastes from the body. Another important job of the kidneys is to make sure that important proteins do not get eliminated from the body. The kidneys also make sure that the electrolytes such as sodium and potassium remain in balanced concentration so that the body can function properly. In order for the human body to survive the pH (measurement of acid or base) of the body fluid has to be kept at a precise level. The kidneys are also responsible for making sure that your blood does not become too acidic or too basic. Long-term hypertension can damage the kidneys and cause many problems with body functions.

Blood pressure control is extremely important for long-term good health. It is important to regularly have your blood pressure checked even if you feel well. The goal is to avoid complications caused by long-term elevated blood pressure.

The Role Of Genetics

A person’s genes are probably one of the early signs of high blood pressure that is certainly early enough. Having a family history of high blood pressure in the family tree is a sure early sign of high blood pressure. The most that a person can do if there are a lot of family members who have a history of high blood pressure is to take preventive measures to reduce the risk of hypertension. Obesity in the family is also another factor that can contribute to high blood pressure in a person who is one the way to being obese or overweight.

Other Early Signs Of High Blood Pressure

Other not so definitive signs of high blood pressure in men and women are nausea or dizziness when exerting effort, hyperventilation and shortness of breath when exerting effort and palpitations. All these early signs of high blood pressure will no be so noticeable if the person does not often exert effort. Another early sign of high blood pressure is a feeling of heaviness in the nape when tense of anxious. This feeling does not often occur in people who may have hypertension but it can be a definitive sign of high blood pressure for those with a family history.

Apart from the heavy feeling in the nape, all other early signs of high blood pressure are quite random and may not be initially associated with high blood pressure when one is not looking for it. Even the heavy feeling in the nape can be attributed to other things which will not point to high blood pressure.

The best thing to do if an individual does have a family history of high blood pressure is to have a check up to see how high his blood pressure is. Relying on recognizing early signs of high blood pressure may be too vague and too late. The early signs of high blood pressure are virtually not physically noticeable compared to having the blood pressure taken.

Identify The Problem

Still, from experience it has been found that certain signs of high blood pressure can when they are noticed help in identifying the problem in its nascent stage. Among these different signs of high blood pressure you can include the likes of suffering from frequent bouts of headaches, and feeling dizzy as well as nauseous. In addition, if you find that you have started to feel confused or are feeling more fatigued than is normal or that you have developed insomnia; these are common signs of high blood pressure that will warn you about the dangers that the silent killer of a disease known as hypertension or high blood pressure has struck you down.

Some people are fortunate that they are able to notice warning signs of high blood pressure which enables them to try and treat the problem before it can turn truly serious. Others might be less lucky. The best option in this regard is to ensure getting frequent check-ups done regarding your medical condition as this will help you identify the problem in its infancy and then proper treatment can be started to help reverse the condition.

Once you are sure that certain signs of high blood pressure are beginning to affect your well-being you should then look for suitable treatments and preferably you should also opt for natural treatments that are as effective as prescription medications while at the same time being safer as well as less costly.

It is important to know whether or not the silent killer has struck you down. With so many millions already suffering from high blood pressure keeping a constant vigil for warning signs of high blood pressure is your best bet in containing the suffering that is caused by hypertension.

There are of course various kinds of signs and symptoms of high blood pressure that you will need to be on the lookout for. If you succeed in identifying these tricky signs and symptoms you can then set about the task of managing and reversing the consequences.